There are a number of ways to reduce the size and appearance of fat in the lower abdomen or pubic area. Cosmopolitan has some good nonsurgical suggestions.

But increasingly, women are turning to plastic surgery, making lower-abdominal liposuction part of a “Mommy Makeover” procedure that can reduce the visual effects of pregnancy and childbirth.

In addition to liposuction to remove excess abdominal fat, a Mommy Makeover can include breast enhancement to reverse sagging, create symmetry and restore breast volume. It can also involve a tummy tuck to tighten muscles and remove stretch marks. You might not need all of three procedures. Talk to your surgeon about what would be best.

For more information about a Mommy Makeover, check the excellent story on the Black Hills Plastic Surgery page.